Naturally sweetened recipes

Here are all my recipes that have no refined sugar. All recipes have no sweeteners or are naturally sweetened with ingredients like coconut sugar, honey, maple syrup, rice malt syrup or simply fruits. For babies under 12 months I do not recommend using any sweeteners apart from fruits.

A stack of pancakes with mango and blueberries on top and running maple.

Sugar-Free Mango Pancakes

NS V NF

Roasted brussels sprouts with bacon and parmesan served on blue plate next to raw brussels sprouts and orange.

Roasted Brussels Sprouts With Bacon and Parmesan

EF GF NF NS

Sesame seed bagels one on top of the other and one on the side.

Greek Koulouria - Sesame Seed Bagels

NS V VG EF DF NF

Sugar free blackberry muffins in a baking tray next to blackberries and a green apple.

Sugar Free Blackberry Muffins

NS V NF

Pear & Lettuce Smoothie served in a glass with bamboo straw next to two pears

Pear & Lettuce Smoothie

GF NS V VG EF DF NF

Sugar-free mango & banana bread on a wooden board with 3 slices cut.

Sugar Free Mango & Banana Bread Loaf

DF NS V NF

Nectarine & Kale Smoothie served in a glass

Nectarine & Kale Smoothie

GF NS V VG EF DF NF

Banana & Dates & Coconut Smoothie served in a glass

Banana & Dates & Coconut Smoothie

GF NS V VG EF DF NF

Pineapple & Kiwi & Spinach Smoothie served in a glass

Pineapple & Kiwi & Spinach Smoothie

GF NS V VG EF DF NF

Mango & Orange Smoothie served in a glass

Mango & Orange Smoothie

GF NS V VG EF DF NF

Stack of rock cakes on a plate and next to it one cut in half

No Sugar Rock Cakes

V NF NS

Stack of coconut-sugar cookies next to coffee and japanese waves tea towel

Cookies With Coconut Sugar

V NF EF NS

A stack of pancakes with berries and maple syrup running on top

Gluten-free Pancakes Without Sugar

GF NS V DF NF

Coconut granola in a bowl served with raspberries and yogurt

No Sugar Coconut granola

GF NS V VG EF DF KE